A native of Queens, NY, I was surrounded by the energy and diversity of a city that taught me the value of resilience, individuality, and connection.
From an early age, I felt a calling to help others live healthier, more fulfilling lives. That passion became the driving force behind my career and personal mission.
My journey began in healthcare and nutrition working as a Registered Dietitian, helping people improve their health through evidence-based strategies.
Over time, I realized that true well-being goes beyond nutrition alone. It’s about caring for the whole person. This realization led me to expand my work, blending the science of nutrition with mindfulness, sustainable lifestyle practices, and the mind-body connection.
Today, I bring over 20 years of education and experience to support women who want to reconnect with their bodies, find clarity and confidence, and live life feeling vibrant and balanced.
My mission is to support you in becoming the version of yourself that feels your best - body and mind.
Through personalized nutrition support, mind-body guidance, and a compassionate, realistic approach, I’m here to help you step into the best version of you.
Together, we’ll create space for lasting change that feels both empowering and sustainable.
In addition to being a Registered Dietitian, I’m also a:
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Certified Health Coach through the American Council on Exercise
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Certified Diabetes Care and Education Specialist (CDCES)
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Registered Yoga Teacher
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Reiki Practitioner
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Author of Color Your Energy: A Self-Empowerment Guide Through Nature and the Chakras
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Creator of Color Your Energy Affirmation Cards
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Founder of Color Your Energy, LLC
My unique and diverse background allows me to meet you where you are and guide you toward where you want to be - with compassion, intention, and a whole-body approach to wellness.
Our work together is shaped by the care I hold for you. Let’s create a path that feels aligned, empowering, and true to you!