• Are you looking for a more peaceful, positive relationship with your body and food?

• Do you want to create a balanced, healthy lifestyle that actually feels good?

• Are you looking to build healthy, sustainable lifestyle habits? 

• Are you ready to quiet food noise and feel more at ease and empowered during meals? 

• Are you looking to lose weight in a sustainable, realistic way?

• Do you struggle with binge or emotional eating and want to heal your relationship with food and your body?

• Are you ready to understand what your body needs and feel more confident in how you nourish it?

• Are you looking for practical, doable eating plans that you can weave into your busy schedule?

• Are you ready to break free from feeling stuck or unfilled with diet culture? 

• Are you looking for ways to support your body and manage weight during and after peri-menopause and menopause?​

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If you answered yes to any of these questions, know that you're not alone - and you don't have to figure it out on your own.

You’re in the right place!

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I believe true wellness is not one-size-fits-all. That’s why I approach your journey with flexibility, compassion, and realism - honoring where you are right now and creating space for growth without pressure or perfection, while helping you move toward where you want to be.

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My work is built on sustainable practices that promote real, lasting change. Whether we’re exploring nutrition, movement, or mindset, I support you in making choices that feel aligned, empowering, and achievable - not overwhelming.

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Build sustainable Change and Feel empowered with Compassionate Support 

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Ready to get started on Your Radiant Path and feel your best? 

Schedule a free Journey to Joy call with Jeannine now: 

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